Women don't get that unless they lift weights. And if you look at her legs you can see her quadriceps are well defined and quite muscular for a women.
So, I asked her and she smiled as she acknowledged that I was correct in identifying her as being involved in physique training. She then told me that she competes. I guess muscles are attracted to muscles (whatever little I still have left, LOL)
When I told her about my background and my present age (65 in August), she said, "See. That's why you look as young as you do." Bless her. She made my day.
For all my friends out there. Lift weights more. Aerobics less. You'll burn more calories even when you're doing nothing.
Go ahead. It's only iron.